Nutrition Coaching


  • Do you jump from diet to diet?
  • Do you have trouble keeping the weight off that you worked so hard to lose?
  • Are you looking for support and accountability in your nutrition program?
  • Do you need a structured plan to help you get started?
  • Are you looking for a customized plan to achieve your specific goals?
  • Are you confused with all the conflicting information on the internet about what you should and shouldn't do?
  • Do you want to know more about nutrition?
  • Are you looking for sustainable nutrition that you can maintain the rest of your life?

Nutrition is such a critical part of overall fitness and health and the truth is, most gyms don't even make an attempt to address it.

Whatever your personal fitness goals are, nutrition will help you get there faster. Bigger? Stronger?Faster? Weight Loss? Perform Better? Quality of Life? Combining Nutrition and Exercise will help you to achieve these goals much faster.

If you have tried other programs and not achieved the success you wanted, there is a good possibility that not knowing what you should be eating  and why you should be eating it was one of the reasons for it. 

With so many diet fads and information overload, we understand how difficult it is to sort through it all and figure out what actually works..

Nutrition is a big hurdle for most people, but we'll do everything we can to make it easier for you.  Every membership that we offer comes with Nutritional Coaching.  We want you to succeed and know that nutrition is an essential part of that success.

Not only do we provide you with a personal plan, but we want to educate you about nutrition and provide you with the habits that will lead to lasting success beyond our time together. We want you to be able to continue to succeed even after you leave our program.

Nutrition Coaching

Phase One:

Your Nutrition Coaching will begin with a 3 month commitment.

"Pro Plus" Accountability Plan

3 months 

Pre-pay 3 Months


  • In-Person Consult & Health Assessment
  • Goal Setting
  • Individualized Nutrition Plan
  • Biometric Scan
  • Access to Nutrition Coach
  • Weekly Habits
  • Bi-Weekly Biometric Scan & Goal Review
  • Access to Paid Version of Daily Food Log  Analysis App
  • 3 Month Nutrition Education Curriculum
  • Weekly Food Log Review

$119 / month

(3 months pre-payed)


Phase Two:

After your first 3 Months, if you would still like some accountability and continued Plan adjustment, you can choose to continue on a Monthly Maintenance Program.

Monthly Maintenance Plan

Month to Month 


  • Continually Updated Nutrition Plan
  • Access to Nutrition Coach
  • Monthly Biometric Scan & Goal Review
  • Continued Access to Daily Food Log  Analysis App
  • Weekly Food Log Review

$55 / month


Or:

If you'd just like to receive a Personalized Nutrition Plan to follow and adjust without the benefit of a Nutrition Coach or updated Biometric Scans:

"Basic"  Nutrition Plan

One time charge.


  • In-Person  Consult & Health Assessment
  • Goal Setting
  • Individualized Nutrition Plan
  • Biometric Scan

$55 


**About Our Guarantee: If you are not satisfied with Sweat Panda CrossFit Group Class Membership after 6 months of membership, attending an average of 3x per week (that is our definition of honest effort) we will pay the first month of the membership at the next gym you join. If at the end of the first 6 months, you wish to cease membership, we will need to be notified in writing within one month of the end of your 6 month of membership. Your new gym must have been in existence in McKinleyville, CA or Fortuna, CA at the time of joining Sweat Panda and must be joined within 2 months of ending membership at Sweat Panda. Reimbursement from SweatPanda will only apply to a standard one month base membership at the new gym. Basically, we know you understand the spirit of this guarantee. We want you to be happy and healthy and that's why we are offering this guarantee, so please don't try and be sneaky. Sorry for all the rules, but people be shady. That is all.