06/27/2020

WOD

Jun 27

Sweat Panda CrossFit FORTUNA, Sweat Panda CrossFit MCKINLEYVILLE – CrossFit

Warm-up

Warm-up (No Measure)

Coaches Choice

PERFORMANCE

Metcon (Time)

Teams of 2

20 Rounds For Time

30 Double Unders

20 Air Squats

10 Burpees

*Switch After Full Rounds

Cool Down

Warm-up (No Measure)

200m jog

Pigeon Pose (2min/side)