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Complete 4 Rounds:
20 Double Unders / 40 Skips
20 PVC Pass Throughs
10 Cal Row/100m Run
10 Wall Balls
PARTNERS:
50 pull-ups, 50 wall balls, 50 sit-ups, 100 kettlebell swings
You may work at the same time.
Every minute on the minute, stop and complete 10 burpees total.
