FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS:

What's the deal with the "Sweat Panda" name?

What can I expect from a CrossFit Class?

Why is Sweat Panda more expensive than my gym?

Do I need to get into better shape before I start at Sweat Panda?

Can you get hurt doing CrossFit?

What Is CrossFit?

Are all CrossFit gyms the same?

What if I don't like competition?