09.29.2017

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Sep 28

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Sweat Panda Fitness – CrossFit

SWEAT PANDA TESTING WEEK (No Measure)

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Strength & Conditioning. Fun, Functional group fitness classes for all levels. 590 6th St. Fortuna, CA & 1590 Nursery Way, Suite 7 Mckinleyville, CA.

Welcome, Jazmen to Sweat Panda! Jazmen just comple

Happy Birthday, Nick!!! 🐼😊❤️ Wishing you

Cheers to another amazing year! Happy Birthday, Me

Happy Birthday, Sarah!!! Have the best day today c

Bit of a burner today! Can you finish in under 14?

Happy Birthday, Nicole!!! We hope you had a fantas

Aubrey and Amber finished their Fundamentals on th

Happy Birthday, Judith! We hope you have a wonderf

Saturday Partner workouts. Always a lovely day! #s

Ring it! Apparently PR Day in Fortuna! Great job l

Muscle isn’t just for flexing — it’s for liv $Muscle isn’t just for flexing — it’s for living longer and better. Scientific studies continue to show that higher muscle mass is linked with: • Lower all-cause mortality (yes, literally living longer) • Improved insulin sensitivity • Better bone density • Reduced risk of falls and fractures as we age • Improved mental health and cognitive function This isn’t just about bulking up — it’s about building a stronger, healthier version of you. At Sweat Panda, we train for function, longevity, and strength — for real life. Ready to build more muscle and level up your health? Let’s get to work. #LongevityTraining #MuscleIsMedicine #CrossFitForLife #SweatPandaStrong #sweatpandacrossfit$

Let’s do it! Fun 10 Rounder today. A few heavier

I wanted to give each one of these ladies their ow

So proud of this hard working mother daughter duo!

Happy Birthday aaaaaaaand welcome back!!! You were

At Sweat Panda, we ring the PR Bell. Not just for

Happy Birthday, Coach Kayla! We hope you have the

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🔥 Stop Scrolling. Start Moving! 🔥 Reading ab

Quick and fun today. Lots of lifting practice. Two

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