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For time:
10 Push Press, 205/145 lbs
18 Calorie row
8 Push Press, 205/145 lbs
16 Calorie row
6 Push Press, 205/145 lbs
14 Calorie row
4 Push Press, 205/145 lbs
12 Calorie row
2 Push Press, 205/145 lbs
10 Calorie row
